B3 Fitness is a circuits-based instructor led workout session - bringing a completely new approach to conventional exercise.
Every Thursday at 7pm - 7.45pm
Over 45 minutes you will use trampolines for cardio, interactive games to get the heart pumping, and our assault course for strength and muscle-based activities.
Nothing exists like this in York – so come be part of our fitness revolution here at Energi Trampoline Park – easy on the joints but ruthless on the fat!
These sessions are perfect for you if:
£5.95 - PER SESSION
300 seconds a day of trampolining will increase cellular oxygenation, strengthen weak muscles, improve aerobic capacity, and cleanse and detoxify the lymphatic system