Welcome to Energi YORK -

ENERGI B3 FIT

B3 Fitness is a circuits-based instructor led workout session - bringing a completely new approach to conventional exercise.

Every Thursday at 7pm - 7.45pm

Over 45 minutes you will use trampolines for cardio, interactive games to get the heart pumping, and our assault course for strength and muscle-based activities.

Nothing exists like this in York – so come be part of our fitness revolution here at Energi Trampoline Park – easy on the joints but ruthless on the fat!

These sessions are perfect for you if:

  • Training for an Obstacle Course Race
  • You’re bored of, or can’t motivate yourself to go to the gym
  • You’ve had knee or joint injuries and find running a challenge
  • You have limited time available each week
  • You want to have a laugh with your mates and workout at same time
  • You’re trying to get fit or lose weight

Contact us or view our FAQs for more information.

BOOK NOW

£5.95 - PER SESSION

300

300 seconds a day of trampolining will increase cellular oxygenation, strengthen weak muscles, improve aerobic capacity, and cleanse and detoxify the lymphatic system

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